1: Start your day right with these 10 quick Mediterranean diet breakfasts for weight loss.

2: Whip up a tasty egg and avocado toast in just 10 minutes for a satisfying start.

3: Enjoy a nutritious Greek yogurt parfait with berries and nuts for a protein-packed morning.

4: Fuel up with a Mediterranean veggie omelette filled with spinach, tomatoes, and feta cheese.

5: Dive into a refreshing smoothie bowl topped with granola, chia seeds, and fresh fruits.

6: Try a delicious Shakshuka made with poached eggs in a spiced tomato and pepper sauce.

7: Indulge in a creamy hummus and veggie wrap for a quick and healthy breakfast option.

8: Savor a Mediterranean-style quinoa bowl loaded with roasted veggies and a drizzle of olive oil.

9: Treat yourself to a simple avocado and smoked salmon toast for a flavorful and filling meal.